Sunday, December 20, 2009
The Sweat Shop
I find it totally amazing how much I have been sweating this week. I even did the scale measurement this morning. I lost almost 2 pounds in 3.25 miles. This makes me wonder if there is a corrleation between the female biological cycle and the amount of sweat produced. Even the inside of my ears are sweaty because my earbuds keep falling out and won't stay in. My underwear is drenched at the end of 40 minutes, too. Do they make moisture-wicking underwear? Do I even want that?
On another note, I had no motivation to run today. Didn't feel like being there, nothing. I know not everyday will be good, but this is a lower day for me. Lie to Me got me through it though. I just did the 30 min 3 mi run, 10 min walk so I only burned 170ish calories and 180 fat calories.
Posted by donakimberly at 11:03 AM