GREAT run tonight. I didn't even have a band-aide on. I think I may be healing. This was the ultimate in multitasking tonight. Just as I started running and watching Bones, my mom IMed me. I was texting, watching a TV show and running. That's how crazy busy I get. I know I didn't have to respond, but it's my mom! She never knew until I was a mile into the run.
It was really my plan to walk at least 3/4 mi, maybe even a mile at the end, but then I saw a tweet that the latest Heroes was on hulu. Gracias Paulino. I just had to quit midwalk. BYE!
You are doing awesome!! Keep up the good work...add continue to add distance, but vary it up. Don't always run the same distance. Maybe make one run 2 miles, one 3, one 4 and push for 5. Variety will help prevent burn out, prevent injury, and give muscles time to heal more on the shorter runs.
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