Friday, January 8, 2010
Two steps forward; one back
Well, I had a great week of running, but the bottom fell out tonight. I saw every 30 seconds tick away. I was watching "My Name is Earl" and laughing the whole time, but dying inside. I got to 1/2 mi and thought "I have 25 more minutes to go." I had to keep telling myself to keep going. I had run 5 mi yesterday so why can't I just run the minimum 3 today! Bill said the new Heroes was on this week so maybe I just wanted to spend time next to him and not run tonight. I don't know. It was such a good week overall.
572 calories; 179 fat calories; 30 min @ 6mph; 30 min running; 10 min @ 3 mph; 10 min walking
Posted by donakimberly at 8:15 PM